Hi.
Was watching Chef Mehboob's program "Good Healthy Life" on ARY Zauq. According to him the Pickles (Achar) from the market are not good for health as the companies use a lot of Salt and Chemicals to increase the shelf life of their product and to preserve the vegetable look (it keeps looking fresh).
So you must make your Achar at home and make it healthy, do not use a lot of salt & oil and never use any chemicals. Sterilize the Jar in which you're making achar.
Use Lemon Juice and Apple Vinegar as natural preservatives.
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